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The journey to recovery

Tahlia was introduced to Claire today and this is their first physiotherapy session together.  This is also Tahlia’s first physiotherapy session after receiving her back brace.  Claire is a physiotherapist who also suffers from scoliosis.  She wasn’t comfortable revealing the extent of her own condition but we can tell that her jaw was visually off centred.  She also previously received the same orthodontic and KKT treatment that Tahlia received. Claire didn’t discover her scoliosis until she became an adult.  She told us that her scoliosis caused her severe and debilitating headaches but that she has cured herself through exercise.

Claire treated Tahlia using the cranial sacral technique.  She basically touched Tahlia gently on all her problem areas to release neural tension.

She also went over all the exercises that Tahlia previous learned at the KKT centre to make sure that Tahlia’s alignment was correct during exercise and also to make sure that she understood the significance of each exercise.

Claire spent a lot of time examining Tahlia today.  She made sure that Tahlia’s legs were the same length to make sure that they were not causing unevenness in her hips.  She concluded that the difference between Tahlia’s legs was less than 1 cm so we did not need to use any heel support.

She also warned us that the brace would restrict gastric movement and could potentially cause a lot of gas build up in Tahlia’s colons.  Her colleague, Mr Tong, also noticed this when he examined her x-rays.  He noticed a severe twist in the 1 and 2 sections of the lumbar spine and asked if Tahlia suffered from any stomach pain or indigestion.  Tahlia told him that she didn’t sense any pain in that area.   We did notice that Tahlia tends to hiccup a lot and the lumbar twist was noted as a possible reason.

The negative aspects of using the brace are that the body will become dependent on the brace for support and lose muscle tension, therefore, it is imperative to spend at least 10 mins exercising every day before bedtime.   We reminded her before she went to bed but found her fast asleep before she managed to get any exercise done.  I’ll have to physically watch her tomorrow.

Meeting the Guru in India

Just returned from an awesome trip to India.

Received Gurudev’s blessing at the Darshan line and handed him the gift that Keely made for him. I also showed him a photo of our entire family and asked him to bless all of us. He was radiating love and it was so wonderful to be in his presence.

Keely dusting off her violin

It has been over a year since Keely last played. During this time Keely has been focused on her dance. We took her to watch Tahlia preform with her orchestra team and that changed everything. Tahlia’s orchestra group was amazing and I think it planted a seed in Keely’s mind. Keely came home and took out her violin on her own and looked up songs that she liked on YouTube and searched for instructional videos. It seems that she still remembers how to play. She played the songs: “A Thousand Years” and “Despasito” .. my favorites.

Hydrangeas at Yang Ming Shan

Morris, Kasia and I took the trip this morning to Yang Ming Shan to check out the hydrangeas blossoms. Hydrangeas are one of my favorite flowers and I especially love the blue and purple varieties. It was unbelievably hot today. We thought we were smart to start early in the day and thought that it wouldn’t be so crowded on a weekday (Thursday). We were proven wrong. There were so many people already at the mountain appreciating the flowers. We wandered around briefly then made a mental note to try to arrive even earlier next time. We might have to get up at 5am next time. All in all the flowers were beautiful and I always have a good time when I am with M. 🙂

sous vide steak

Made sous vide steak tonight

130 degrees 45 mins

sous vide steak

Roasted potatoes

salad with mango, hazelnuts and strawberry peach vinaigrette dressing.

🌨🌨🌨

Morris and I went for a hike at Chingtingong today despite the rainy Typhoon weather.  We were drenched but we enjoyed having the entire area to ourselves.  I love spending time with him.

Visiting Zushi Temple – 三峽祖師廟

Today is the second day of Chinese New Year. We went to Zushi Temple to receive the blessings from the Temple’s deities. Zushi Temple is famous for its elaborate wood carvings.  We acquired the ceremonial blessing from 文昌, a deity that offers good fortune to students in preparation for exams.

 

eventful weekend by the beach

Really glad that we managed to get to Fulong beach to see the sand sculptures even though they were no longer in their prime state.  After we parked the car we were initially turned away by the ticket office.  They refused us entry because they claimed that the bridge was damaged by typhoon and the sand sculpture was no longer accessible.  We drove off to another location to have a stroll along the beach and wandered towards the sand sculpture site from the beach access.  People were climbing the sculptures so we took the liberty to do the same and we got some really intimate photos without any of the other tourists.  

After we went for fresh seafood at (). The fish was amazingly chewing and tender.  The only thing that really bothered me about the experience was that I had sealed the fate of the fish and wTch it get beaten to death.

Capped the night with a visit to Yangmingshan spa.

We closed the place.  As we walked out the cleaning lady started to get undressed and told us that it was her turn.

Ashima Shiraishi

Watching Cinderella

 

Tahlia and Keely watching Cinderella.  This was taken during the most intense part of the movie when Cinderella was being chased by the Prince’s men.

Keely Fact File

We went over the author’s fact file during story time tonight so I asked you to answer the same questions and recorded your answers below. 

Keely Fact File:

Favorite books: Toads and Diamonds ; CareBears: Ben’s New Buddy

Favorite season:  Spring : because flowers are budding and trees are blooming

Favorite colour: light pink

Favorite cookies: macarons